You don’t need another generic diet plan.
You need a coach who has been where you are, and built something remarkable on the other side.
My 1:1 coaching is designed for women navigating the complexity of midlife: the hormonal shifts, the weight that won’t move, the energy that’s gone quiet, and the voice inside that says there has to be more than this.
We address all of it. Body, mind, and spirit.
All of it, powered by plants.
Work with Me
This is For You…
You’re navigating perimenopause or menopause and your body feels unrecognizable
You’ve survived something hard and you’re ready to rebuild — fully
You’ve tried every diet and nothing has created lasting change
You want to go plant-based but don’t know where to start
You’re ready to stop putting yourself last
You want to feel strong, energized, and fully alive in this season
You believe — or want to believe — that your best years are not behind you
Three Ways to Work Together
The reset your body has been waiting for. This is for the woman who is done dabbling and ready to commit. In three months, we will rebuild the foundation — your nutrition, your movement, your mindset, and your relationship with your own body. Plant-based, holistic, and built entirely around your life. In addition to the benefits shown, you'll also receive: - Weekly check-in form to track your progress - Digital Resource library access throughout - Access to The Vegan Force™ private community
Deeper roots. Lasting change. Real transformation doesn’t happen in a sprint. It happens when you build something sustainable — layer by layer, habit by habit, belief by belief. Six months gives us time to not just change what you eat and how you move, but to change the way you think about your body and what it is capable of. In addition to everything in the 3-Month Plan you'll also receive:
A full year. A completely different life. This is the deepest level of partnership I offer. A full year together means we go through every season — the hard weeks, the breakthroughs, the plateaus, and the victories. We don’t just build a program. We build a lifestyle that belongs to you, that you carry long after our time together ends. You'll receive everything in the 6-Month program in addition to VIP rate locked for life - your investment never increases, plus:
Not Ready for a Full Program?
Book a Single Strategy Session
Not sure where to start — or just need a focused hour to get clarity? Book a single 60-minute 1:1 session. We'll dig into your specific questions and you'll walk away with a written action plan within 24 hours.
$197 · 60 minutes · Zoom
***Book within 7 days and your session fee credits toward The Reset
Not Sure Which Plan Is Right For You?
Start with a free 20-minute discovery call. We’ll talk about where you are, where you want to go, and whether working together is the right fit.
No pressure. Just an honest conversation.